HomeBariatric Wellness Trendy PlatesSavor the Flavor-Smoked Salmon Protein Spread

Savor the Flavor-Smoked Salmon Protein Spread

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Savor the Flavor: Smoked Salmon Protein Spread
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Savor the Flavor: Smoked Salmon Protein Spread

Recipe by Cart4FunCourse: Bariatric Wellness, Trendy Plates

Indulge in the goodness of our Smoked Salmon Protein Power Spread, a savory delight bursting with flavor and nutrition. Packed with high-quality protein from smoked salmon, Greek yogurt, and lite veggie cream cheese, this spread is not only delicious but also incredibly nutritious. The combination of omega-3 fatty acids from the salmon and the probiotics from Greek yogurt supports heart health and digestion, while capers add a zesty kick and cilantro infuses freshness. Perfect for a quick breakfast, light lunch, or party appetizer, this spread paired with gluten-free toast offers a satisfying and wholesome snack option. Elevate your taste buds and nourish your body with every bite of our Smoked Salmon Protein Power Spread!
FOR A PERFECT PRESENTATION DON’T HESITATE TO CLICK!!!

Ingredients

  • 1 cup smoked salmon or smoked tofu, finely chopped

  • 2 tablespoons capers, drained and finely chopped

  • 1/4 cup lite veggie cream cheese

  • 1/4 cup Greek yogurt 0%

  • 1 tablespoon fresh lemon juice

  • 3 tablespoons chopped fresh cilantro

  • Salt and pepper to taste

Directions

  • In a mixing bowl, combine the finely chopped smoked salmon with the chopped capers.
    Add lite veggie cream cheese and Greek yogurt to the bowl. Mix until well combined.
    Squeeze in fresh lemon juice and add chopped fresh cilantro to the mixture. Stir until evenly distributed.
    Season with salt and pepper to taste. Adjust seasoning according to preference.
  • Serving Suggestions:
    Transfer the high-protein smoked salmon salad spread into a serving bowl or individual ramekins.
    Optionally, garnish with a sprinkle of additional chopped cilantro on top for presentation.
    Serve with gluten-free toast or whole grain crackers on the side.
  • Presentation:
    Arrange the high-protein smoked salmon salad spread bowl or ramekins on a serving platter.
    Place the gluten-free toast or crackers on a separate plate or basket beside the spread.
    Consider adding a small bowl of mixed greens or sliced vegetables for a fresh accompaniment.

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