Authentic Eats

8 recipes

Explore a world of authentic international flavors reimagined for your kitchen, bringing a delightful twist to your everyday meals!

Kokkinisto Beef Stew: Authentic Greek Delight

Print Kokinisto Beef Stew: Authentic Greek Delight Recipe by Cart4FunServings 6 servingsPrep time 20 minutesCooking time 2 hours Calories 350 kcal Ingredients 2 lbs cubed beef (stew meat, such as chuck or braising steak) 4 tbsp extra virgin olive oil 1 medium red onion, finely chopped […]

Roman Springtime Stew

Asparagus & Prosciutto Roman Stew

Experience the essence of spring in every bite with our Roman Springtime Stew. Packed with fresh peas, fava beans, artichokes, and asparagus, simmered in a savory broth with prosciutto. Bursting with vibrant flavors and nutrients, it’s a celebration of the season on your plate.

Mussels Feta Saganaki-Greek Flavors of the World

Greek Mussels Feta Saganaki (midia saganaki) offers a tantalizing blend of flavors and textures, providing a nutritious and satisfying dining experience. Rich in protein from the fresh mussels and calcium from the crumbled feta cheese, this dish is not only delicious but also promotes muscle growth and bone health.

Spicy Dill Pickle

Homemade pickles with crushed red pepper flakes offer a spicy kick and numerous health benefits. Capsaicin aids digestion, boosts metabolism, relieves pain, improves circulation, and provides antioxidants. Enjoy the tangy delight of these pickles to invigorate your taste buds and enhance your well-being.

Gluten Free Spinach and Leek Filo Delight

Introducing our latest crave-worthy creation: Crispy Spinach & Leek Spanakopita with Trader Joe’s Feta. Dive into layers of flaky phyllo dough embracing a perfect blend of spinach, leeks, and the distinct richness of Trader Joe’s Feta.

Mediterranean Beef Moussaka Bowls

Savor the delights of the Mediterranean with our Individual Beef Moussaka, specially crafted for a bariatric-friendly journey. Each bowl is a symphony of flavors, featuring nutrient-packed layers of roasted eggplant or zucchini, a savory tomato-based beef filling, and a health-conscious multigrain béchamel.

Creamy Tomato Soup from Scratch

Classic Comfort: Tomato Soup from Scratch

Savor the Comfort: Homemade Tomato Soup There’s nothing quite like a warm bowl of homemade tomato soup, especially when it’s made from fresh ingredients. This classic comfort food is not only rich in flavor but also nourishing for the body. Packed with the goodness of […]